Frequently Asked Questions

Triage is a preliminary assessment of patients in order to determine urgency of their need for treatment and the nature of treatment required.

Schedule a visit to discuss any symptoms you may be experiencing. We will make recommendations based on your individual care needs.

A high-risk pregnancy is one that has an increased chance of complications for the mother or baby. This can be due to factors like maternal age, medical conditions, or previous pregnancy complications. If you have a high-risk pregnancy, your healthcare provider will closely monitor you and may recommend specialized care.

Your very first visit for your pregnancy will be a pregnancy confirmation or "confirmation of pregnancy." This typically happens between 6-10 weeks. At this appointment your doctor does an examination and may perform urine tests, blood tests, or ultrasounds. You will likely be asked what was the first day of your last period? 

Do you have new questions after you left your doctor's office? We will answer any questions you may have at home.

We can help ease any anxiety about the big day. Talk to us about any concerns you may have.

Pregnant women should avoid foods that might contain bacteria that could make you sick. This could be dangerous for you and your pregnancy. 

Foods that have an elevated risk include raw or undercooked meats, fish, and eggs. Deli meats should be cooked thoroughly or microwaved to kill bacteria. 

Experts say it's safe to drink about one cup of coffee a day.  Keep in mind other added sources of caffeine such as tea and soft drinks.

Yes. About 30 minutes of moderate exercise 5 days a week is recommended. Walking, swimming, and yoga are some of the safest exercises. 

A doula is a trained professional who provides emotional and physical support to women during pregnancy, childbirth, and postpartum. Doulas do not provide medical care, but they can help women have a positive birth experience by offering comfort measures and advocacy.

Either left or right side is okay. Avoid sleeping flat on your back. If you prefer on your back, placing a pillow under one of your hips is recommended so you are slightly tilted.